You’re a dedicated parent – perhaps you are balancing a high-pressure career, family life, and everything in between - but something is holding you back from feeling your best. If you’re preparing to return to work after parental leave, the thought of managing sleepless nights alongside a demanding job might feel overwhelming. Or maybe you’re already back at work and struggling to juggle everything without burning out.
It is no wonder that you're exhausted. You’re trying to hold it all together - giving your all to your baby, navigating work pressures (or gearing up for your professional comeback), and desperately hoping to find a moment for yourself. But between the sleepless nights, endless crying, and sheer overwhelm, it feels impossible.
You’re overwhelmed by your baby’s crying and sleepless nights and don’t know how to help them.
You're anxious about going back to work after parental leave and worry that exhaustion will affect your confidence and performance.
You’re juggling a demanding career and parenthood, and sleepless nights are leaving you physically and emotionally drained.
You’re ready to stop believing the myth that babies are naturally bad sleepers and want a solution that works - while protecting your bond with your baby.
You’re thinking, “I need help – right now!”
Sleepless nights are taking a toll – not just on your energy but on your confidence to thrive as a parent and professional.
The results you can expect
Evenings that are truly yours
Whether it’s unwinding with a book, reconnecting with your partner, or preparing for the next step in your career, your evenings are finally your own again.
Peaceful, predictable nights
Your little one sleeps soundly, giving you the clarity and confidence to plan your days.
A thriving, well-rested baby
Watch your baby grow happier and healthier with restorative sleep, making parenting more joyful and fulfilling.
Renewed energy and focus
Show up at work with focus and drive – and savour your time at home with your family, fully present and recharged.
"Sleep is essential for life"
says Dr. Alexander Antczack, medical doctor in General and Occupational Medicine, and father of three. "It allows the body to recover. Persistent sleep deprivation has significant effects on mental well-being as well as physical and cognitive performance. Lack of sleep also increases the risk of related conditions such as heart and kidney disease, high blood pressure, diabetes, stroke, and obesity.
In this context, babies who cry frequently, or 'high-needs babies,' pose a significant challenge. They cry a lot and struggle to settle down, leading to sleep deprivation for both them and their parents, creating a cycle of stress. For adults, and especially for babies with sleep issues, it's crucial to take early steps to establish and reinforce a healthy sleep routine.
Guided support from a competent sleep consultant like Eileen can help develop and promote healthy sleep habits, ultimately enhancing the well-being and health of the entire family in the long term."
1
Introduction call
Let’s start with a brief chat to understand your baby's sleep struggles, your family’s situation, and what you want to achieve when it comes to sleep.
3
Fixing your baby’s sleep
You’ll receive a custom sleep plan tailored to your baby’s sleep needs to get you to your desired goals. I’ll be here for you every step of the way with daily guidance and support.
2
Analysing your baby’s sleep
In a 1:1 consultation, we’ll dive into your baby’s sleep history, analyse your baby’s sleep patterns and assess their sleep environment to ensure everything is set up for success.
4
Wrap up and next steps
Congratulations! At this step, your baby’s sleep would have dramatically improved. We’ll wrap up with a final call and a practical guide to help you stay on track as your baby grows.
Sleep solutions that work – here's the proof
From sleepless nights to peaceful routines – hear from families who’ve experienced the difference.
Within three days of very close coaching by Eileen, our daughter was no longer only nursed to sleep – she was sleeping in her own cot.
My husband now was able to bring her to sleep also, which was a big relieve for me and finally gave us free nights.
Maximiliane
Mum of Eila, 8 months
Eileen helped us understand what our son was going through developmentally and what he truly needed. She explained everything so clearly, and with her guidance, we finally knew what to do to improve his sleep.
Asthee
Mum of 11 month old
What we loved most was how gentle and reassuring the approach was. We never felt pressured, but also never felt left alone, Eileen was always there to answer our questions and tweak the plan when needed. We can’t recommend Eileen enough!
Barry
Dad of J., 10 months
Now, our son can fall asleep on his own at night without being carried…he’s able to settle himself back to sleep without us needing to intervene.
Mike
Dad of 10 month old
Our baby now wakes up on schedule, and naps have become predictable, giving us much-needed rest... This has been a game-changer for our family!
Max
Mum of 12 month old
